Dolphin, Feathered Peacock Variation, Downward Facing Dog

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Sylvia Calderon

Improve your: Flexibility, Balance, Strength

Exercises for: Back, Core, Legs, Hips, Arms

Asanas:

Dolphin, Feathered Peacock Variation, Downward Facing Dog

Sanskrit asanas:

Ardha Pincha Mayurasana, Pinch Mayurasana, Adho Mukha Svanasana

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